12 WEEKS PROGRESSIVE PROGRAMMING and 121 TRAINING

NUTRITIONAL GUIDANCE , SUPPORT AND STRUCTURE

MINDSET AND RECOVERY PROTOCOL

ALL ACCESS

TO CLASSES

DEPENDING ON

PACKAGE

OPTION 1

  • 3 sessions per week + All access to classes

  • Personalised training programme and Nutritional Guidance

  • App with Training programme and Instructional videos.

  • 1 x 121 boxercise per week

OPTION 2

  • 2 or 3 sessions per week (depends on client)

  • Personalised training programme and Nutritional Guidance

  • App with Training programme and Instructional videos.

  • 2 x boxercise 121 per month

  • 1 class per week

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